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As a Senior you have the exciting addition of Arm Locks, Chokes and Strangles. Beginners can come and try Judo at any time. We usually have two or three coaches on the mat at the same time to teach the basic falling, holding and throwing techniques so come along and give it a go! Coffs Harbour Judo Club Seniors practice twice a week on Tuesdays and Thursdays. Age 13 and above: 7:00pm to 8:30pm . Kuzushi Judo Club Seniors practice twice a week on Mondays and Wednedays. Age 13 and above: 6:30pm to 8:00pm.
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Senior Judo Classes 
